Monthly Women's Trauma Informed Yoga and Relaxation (Chair Based) | Women effected by trauma. Absolute beginners, people with limited mobility and health conditions welcome. | Monthly on Mondays, 10am-12noon | Dalkeith Welfare Hall, 36 St Andrew St, Dalkeith EH22 1BJ | Scottish Government's Community Mental Health and Wellbeing Fund for Adults | What to Expect + Teachers | Referrer Information |
Yoga for Health (Mat Based) | This accessible class is open to beginners but does require you to be able to make it up and down to the floor unaided. The class is made up of gentle movements, yoga poses, and breathing practices designed to support your mental and physical health and to lift your mood. | Mondays, 4-5.15pm | The Thistle Foundation
Centre of Wellbeing 13 Queen's Walk
Edinburgh, EH16 4EA | The Community Grants Fund (CGF) - Portobello / Craigmillar | What to Expect | Referrer Information |
Gentle Yoga: Mindfulness and Movement ( Mat Based) Yoga | A collaboration between Edinburgh Old Town Development Trust and Edinburgh Community Yoga. This trauma informed yoga class is open to all. | Mondays, 5.45-6.45pm | The Crannie Community Hub, 9 Cranston Street, Edinburgh, EH8 8BE | Edinburgh Old Town Development Trust | | |
Move, Relax, Chat (Chair Based Yoga) WAITLIST | This class might be good for you if you have chronic pain, are feeling a bit down or if you just want to get out and about and move a bit more. Chair yoga offers you the chance to gain all the benefits a regular yoga practice offers without compromising your health by overdoing it in any way. This class includes time for a cup of tea and chat at the end. | Tuesdays, 11am-12.30pm | The Coffee Bar, Methil Community Education Centre, Bowling Green Street, Leven, KY8 3DH | Our River Leven Community Fund | What to Expect | Referrer Information |
Yoga and Meditation (Mat Based Yoga) | For people in recovery from substance misuse and addiction. Suitable for absolute beginners but must be able to get up and down from the floor unaided. Optional time for refreshments and chat at the end | Wednesdays at 11.00-12.30pm, | Gate 55 Community Centre, 55 Sighthill Road, Edinburgh, EH11 4PB | Scottish Government Drugs Missions Local Support Fund | What to Expect | Referrer Information |
Yoga for Health (Chair Based) | This class might be good for you if you have chronic pain, are feeling a bit down or if you just want to get out and move a bit more. Chair yoga offers you the chance to gain all the benefits a regular yoga practice offers without compromising your health by overdoing it in any way. This class includes time for a cup of tea and chat at the end. | Thursdays, 11-12.15pm | The Bothy
92 Niddrie Mains Road, Craigmillar
Edinburgh, EH16 4DT | The Community Grants Fund (CGF) | What to Expect | Referrer Information |
Yoga and Relaxation (Chair Based) | Absolute beginners, people with limited mobility and other health conditions are welcome. | Thursdays, 12-1.15pm | Dalkeith Welfare Hall, 36 St Andrew St, Dalkeith EH22 1BJ | Scottish Government's Community Mental Health and Wellbeing Fund for Adults | What to Expect | Referrer Information |
Yoga and Meditation (Chair Based Yoga) | For people in recovery from substance misuse and addiction. Suitable for absolute beginners, people with limited mobility / comorbid health conditions or able bodied people who want to take it gently. Optional time for refreshments and chat at the end | Fridays 10.30-11.45 | The Health Agency (Green reception) at the Healthy Living Centre, 30 Harvesters Way, Edinburgh, EH14 3JF | Scottish Government Drugs Missions Local Support Fund | What to Expect Chair | Referrer Information |
Move, Relax, Chat (Chair Based Yoga) | This class might be good for you if you have chronic pain, are feeling a bit down or if you just want to get out and about and move a bit more. Chair yoga offers you the chance to gain all the benefits a regular yoga practice offers without compromising your health by overdoing it in any way. | Fridays 11-11.45am. 6 Weeks from Friday 8th November | Space to Be, Gyle Centre, Edinburgh | Cruach Trust | What to Expect | Referrer Information |
YOGA ON SOCIAL PRESCRIPTION
Edinburgh Community Yoga is a not-for-profit social enterprise whose objective is to make yoga and its many potential physical, mental and social benefits more accessible to those who may benefit the most. ECY aim to minimise the financial, attitudinal and accessibility barriers that may prevent someone from attending a public yoga class.
As a way of continuing our mission to make our classes as diverse, inclusive and far reaching as possible we continue to work on developing social prescribing programmes. We work with GP practices and local agencies to offer (by referral) onsite yoga for specific issues, in areas of social and economic deprivation and access to our heavily subsidised public class programme.
Information for Healthcare and Third Sector Staff
Are there any particular patients who may benefit from yoga?
Which classes can I refer patients to?
We accept referrals for all the the classes listed below. Please select the most appropriate class for your client or patient by reading the class description and noting the geographical area of the class venue.
Centre of Wellbeing 13 Queen's Walk
Edinburgh, EH16 4EA
92 Niddrie Mains Road, Craigmillar
Edinburgh, EH16 4DT
How do I make a referral?
Please submit the information on the form below and we will take it from there. Once sent, you should see the message below. Please note, if you do not see the message, the form has not been sent.
Information for the referee
Once the form has been sent, you can inform your service user that someone from ECY will be in touch ASAP to arrange class details and attendance. Information on what to expect for the referee can be found below. Where possible, please download and print a copy of the information sheet below for the referee to take away.
TO MAKE A REFERRAL PLEASE COMPLETE THE FORM BELOW
If the form will not send.
We understand that some NHS systems do not allow the form to be sent. If, on completing and pressing ‘send’ you do not receive a message as shown below, You can either call 07966 502 085 or 07931 258 465 to put make a referral over the phone, or email the form HERE to admin@edinburghcommunityyoga.co.uk to request a word doc copy of the form.
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