Hannah is a compassionate teacher who’s classes focus on the internal health benefits of yoga. She qualified in January 2017 and has been teaching community outreach yoga ever since.
With a degree in Psychology, she has worked within various mental health and homelessness organisations. Hannah is a Trauma Informed Yoga Teacher and has completed an array of CPD including the highly regarded Trauma Centre Trauma Sensitive Yoga (TCTSY) Foundation which introduces the core concepts and applications of David Emerson’s intervention for complex trauma. As well as teaching Trauma Informed Yoga, Hannah teaches Hatha, Yin and chair yoga throughout Edinburgh and the Scottish Borders.
Hannah is passionate about positive mental health and using yoga as a self management tool for depression and anxiety. She believes that yoga should be an empowering practice that offers us a chance to connect with ourselves mind, body and breath.