Hannah is a trauma informed yoga teacher, mental health warrior, peer worker and lover of the wild outdoors. Her teaching is rooted in compassion, closely followed with empowerment, curiosity, playfulness and safety. She draws on the philosophical teachings of yoga and encourages students to root their own practice in compassion. She is particularly drawn to embodied, rhythmic movement, practices that foster nourishment and rest, and exploring how we can align our yoga with the cycles of the natural world.
When not teaching yoga you’ll find Hannah at the beautiful Redhall Walled Gardens where she works as a Mental Health Peer Support Worker. Hannah’s classes are influenced by her passions – mental health self management, social justice, embodied movement and nature. Hannah is currently studying to become an Advanced Teacher of Therapeutic Yoga with Ajna Yoga.