Teaching Yoga in Community Settings (Workshop)
Next dates: 11th and 12th September 2021
Are you interested in teaching yoga to underserved, under-represented and marginalised groups, out-with a regular studio setting?
This in-person workshop will equip you with the skills and expertise to support you to offer yoga in community and non traditional yoga settings.
- Accessibility and inclusion
- What yoga might offer in community settings
- The neuroscience of the stress response and the effect of yoga on the brain
- Experiential learning and discussion around appropriate pranayama practices
- Recognising power dynamics in a yoga space- language, environment and ethics
- Practicalities and challenges of working in community settings
- How to set up a community class -Q&A
- Interactive teaching practice and discussion
Full Course Details
This course can be booked online HERE
Trauma Informed Training for Yoga Teachers | Starts October 2021
We are joining with our friends at Meadowlark Yoga to run an online Trauma Informed Yoga training for Yoga Teachers.
What is it?
Are you interested in bringing a more trauma informed approach to your teaching or yoga spaces? Join the movement to make every yoga teacher trauma-informed whether working in a yoga studio or as preparation for working in the community with underserved groups.
This training will run online over 5 weeks and will include a combination of self directed learning and live sessions. There will be a focus on reflective practice, practical skills and interactive discussion.
What will I learn?
This course will allow you to understand the principles, theory and practice of bringing a more trauma informed approach to your teaching and allow you to consider how yoga can be a practice that can offer people the opportunity to be empowered in their choices. The course will be underpinned and delivered with a social justice lens and will incorporate study of systemic oppression, trauma theory, neuroscience and how we can create safer yoga spaces by developing awareness and understanding of trauma informed practice.
What you will not learn?
This training does not provide you with a yoga therapy or trauma therapy certificate or give you the necessary skills to use this title. This will be covered in more detail in the course.
This course is also not intended to be therapeutic for those who have experienced trauma or to offer space for people to work through their own trauma. Some content may be triggering for some individuals.
The investment for this training is 3 monthly payments of £200, a total of £600.
There are a small number of scholarships available, for details please see here: Scholarship Information
100% of this course is online. The course will take the following format:
- 20 live hours via Zoom (4hrs each Saturday)
- 30 hours of coursework (6hrs self paced per week)
You can find out more, and book your space here.
“The experience and expertise shared by Laura and Lorraine during their yoga outreach training is invaluable to any yoga teacher, not just those looking to work in an outreach setting. Laura and Lorraine are exceptionally generous teachers and the programme itself is the perfect blend of theory and practical teachings.”
Judi Farrell, Merchant City Yoga, CYS Yoga Teacher Training
“It’s so refreshing when someone comes to introduce and talk about their specialism and it lights a spark in you, that’s what Laura does. She is so knowledgeable and enthusiastic about her subject that it just leaves you wanting more!”
“It’s time to expand our training Information to match the ever changing ways that stress impacts clients and make sure our trained teachers know how to deal with the new wide client base that yoga is attracting. We invite Laura to be the one to help us to do this on our trainings. She is always a huge success!”
Julie Hanson, Seasonal Yoga
“Interesting and inspiring training delivered by two practitioners with a wealth of knowledge and experience of outreach work. They are both clearly passionate about the work that they do and about helping others to take the benefits of yoga into areas of the community where it is less accessible. Highly recommended.”
“If you’re interested in taking Yoga where it is most needed this course is a must! Laura and Lorraine bring to the table a wealth of invaluable practical experience of working with different vulnerable populations. The material is underpinned by rigorous neuroscience and presented in an accessible format in a relaxed and supportive environment.”
“The course managed to somehow combine basic essentials of community development, pedagogy, neuroscience, philosophy, and anatomy in just two days. It was a small group of committed students with a great teacher/ student ratio and scope for further depth and practice for those that wanted it. The case studies and lesson planning were particularly useful for building up our awareness of complex needs and barriers to accessing yoga, as well as confidence in how to ‘meet people on the mat’. It was the perfect antidote to some of the more image-conscious yoga trends and helped us reconnect with core principles and values. Thank you Lorraine and Laura.”