Week 2 – Saturday 21st September

The Body Keeps the Score: Neuroscience, Embodiment and the Principles of Trauma Informed Practice

Please find below the slides that will be used in our second face to face session on Saturday 21st September. You can print these, or bring your laptop or simply use them to review the content after the session. The reading outlined in the workbook for this week is also linked below.

Week 2 Additional Reading:

The Origins of Interoception 

Yoga and the Brain 

CPTSD and EUPD 

Refuting Polyvagal Theory

Attachment Theory Recording

Slides for Saturday 14th Sept 2024. There is no need to look at these in advance unless it is helpful for your learning to do so.

Principles of Trauma Informed Yoga