Vanessa stepped into her first yoga class in her teens while having a turbulent time, since then it has been a pillar in supporting her mental health and wellbeing through the different stages of life. She feels passionately that yoga can be used as part of a toolkit for supporting mental, emotional and physical wellbeing for anyone curious to try. Vanessa loves to help guide people find a yoga practice that works for them.
Before becoming a yoga teacher she worked in various community based organisations both one to one and in group settings and feels ECY combines her love for both teaching yoga and community work.
Training and Qualifications
BTEC – Early Years
HONS Degree – Occupational Therapy
200 Hr Yoga Teacher Training
85 Hr Pregnancy Yoga
100 Hr Advanced Yoga Teacher Training
50 Hr Trauma Informed Yoga