Connie has been practicing yoga for nearly two years with Edinburgh Community Yoga and is attending classes with Edinburgh based yoga studio Meadowlark Yoga. At Meadowlark Yoga Connie has recently taken a weekend introduction to Mysore Style Ashtanga Yoga and following on from this she has been studying with the Mysore teachers on a more regular basis.
“The classes have benefited my mental and physical health. The community has given me confidence, strength, and connection. In volunteering with Edinburgh Community Yoga, I hope to pass on the ECY way of life to others”.