Trauma Informed Immersion Course Workbook

This Training Resource is to be used in conjunction with online resources.

Course Workbook: HERE

The workbook is designed to be used alongside the online platform and the material provided on the face to face days. We know that reading text heavy documents can be difficult and is not always an efficient way to learn. This workbook is therefore designed to be used electronically to access links and videos. The suggested papers for reading will be uploaded as pdf documents under each week on the website for your ease.  The workbook can also be printed for the face to face  sessions if you wish and some space for notes is provided. 

On the Friday of each week before the in person sessions we will give you an electronic copy of any slides.  These slides and any handouts will be uploaded into Weeks 1, 2 and 3 on the website as the course progresses. You will also receive an email reminder each week.

We look forward to meeting you soon.

You can email lorraine@edinburghcommunityyoga.co.uk with any queries during the course.

Pre Course Reading Paper: Trauma Sensitive Yoga: Principles, Practice and Research