We also hold regular residential yoga retreats and holistic hen weekends!
Our sister organisation Ayatana Yoga offers the chance to indulge in a weekend of heart-warming, self-confirming yoga and meditation at a level to suit you; to enjoy healthy food, space to rest, recuperate and re-connect amongst stunning Scottish countryside.
Watch our video.
UP AND COMING RETREAT:
23rd-25th March 2018
The lens through which we perceive the world around us colors every experience we have. How can we work with our inner landscape to optimize this for our own benefit and wellbeing? Choosing to be present, aware and in control of your world view requires space to observe and reflect and also time to cultivate an accepting, positive approach to life and its challenges.
Join me and explore through the transformative practices of yoga, mindfulness and meditation.
The weekend will offer a full timetable of classes and workshops including vinyasa, yoga therapy, pranayama, meditation, mindfulness, chanting, philosophy and neuroscience. Surround yourself in nature, eat delicious and nutritious food and delight in the eco-Yoga spa.
375 single occupancy
300 shared occupancy