Workplace Wellbeing Classes are purely practical and will offer you the chance to experience a full, mat based yoga class including breathing exercises, meditation and yoga poses.
Classes can be organised for a time and day that suits you. Many of our clients run sessions first thing in the morning, at lunchtime or straight after work.
Yoga Class
Duration | 1 Hour
- Mat or desk based class suitable for any level of experience
- Including: Yoga poses, breathing and meditation techniques allowing your team to de-stress and re-energise
Classes can be organised for a time and day that suits your workplace. Shorter sessions can be provided on request e.g. 30 or 45 minute classes
For Bookings and Availability email: admin@ednburghcommunityyoga.co.uk