Workplace Wellbeing Retreats offer the chance to develop a deeper understanding of the issues around stress management away from the working day.
They are interactive and informative but are also deeply restful and allow your team to really de-stress and clear their heads through a combination of practical classes, workshops and presentations chosen from the ones details below. These half or full day events include a healthy vegetarian lunch and a seated massage option. Perfect for staff development, team building or away days when you have a little more time to dedicate to your team.
Interactive half or full day retreats
We can offer these ‘retreat style’ workshops as part of corporate team building sessions, away days or other company wellbeing events. They incorporate yoga and mindfulness practice, relaxation, discussion, talks on managing stress, space for reflection and setting realistic and achievable goals to make positive changes to improve mental wellbeing at work.