THURSDAY MORNING MEDITATION

Morning Meditation

8.30 – 9.30 AM

Cash donations taken in class.

Vasiliy intends to hold a space where people can come together to have a discussion about meditation as well as practising in a community.  We will discuss and practice various techniques rooted in both concentrative and reflective styles of meditation, cultivating a well-rounded toolkit for our mind and heart.  No previous meditation experience is necessary, leave your expectations at home and come ready to explore!  The class will be donation-based, with donations split between the Beetroot Sauvage Wellness Centre and Edinburgh Community Yoga, so give freely and give from the heart!

Edinburgh Community Yoga, 33-41 Ratcliffe Terrace EH9 1SX | Tel: 07966 502 085
© Edinburgh Community Yoga 2018 | Company number: 502872 | A company limited by guarantee, registered in Scotland.