SATURDAY EVENING LGBTQ YOGA

lgbtq class

6 – 7.15 pm

This class runs monthly. Up and coming dates below:

13th October: Detoxifying with twists practice, with guided meditation

10th November: Movement in stillness and stillness in movement – a gentle hip opening flow practice with yoga nidra (guided meditation whilst lying down)

1st December: Shoulder opening flow with pranayama (breathing exercises)

Free, booking preferred – please email Amy and specify your date at: amy@atha-yoga.co.uk

Edinburgh Community Yoga, 33-41 Ratcliffe Terrace EH9 1SX | Tel: 07966 502 085
© Edinburgh Community Yoga 2018 | Company number: 502872 | A company limited by guarantee, registered in Scotland.